Does anyone here actively do Yoga/ and or meditation? I am interested in Yoga to hopefully de-stress. As it now...I live a hectic life and never seem to stop. I took a Yoga class, and although I found myself more relxed and at peace when the class was done......it was shot to pot on the way home through Houston nightmare traffic. I need some good links.....names of books..something to get myself geared to do this at home in my own place where I am more comfortable.