From Flab to Fab! ITB

So I weighed myself again this morning and to my surprise I jumped up to 237lbs, I was expecting a little gain because of my late dinner but not 3 lbs!! Ah well, I won't let this get me down, just have to stay on track and not eat my L&G right before bed. I did have a pretty sedentary day, not at work but sitting in a classroom for 4 hours then going straight to bed with more calories than my body needed to burn.
I had a good day at work, finished up one job so I could start another next week and didn't have any short falls with my meals.
I went to the gym and lifted weights after work then packed up after getting home so we could go to the mountain for the weekend.